Here, for you, from the beginning
Being overweight can impact on your present and future health and can lead to heart disease and type 2 diabetes.
Hertfordshire County Council are piloting a referral scheme to offer a free 12 week subscription to either Slimming World or Weight Watchers for Hertfordshire patients who meet the criteria.
Contact your GP or Practise Nurse for further details.
Your child's weight is also important and child obesity levels in the Broxbourne area are high. At Hoddesdon Children's Centres we have activities to help your children get physically active, for more information please see our timetable on the 'What's On' page.
The Eatwell Guide offers advice on healthy meals, to view the guides please click here.
NHS Start4life website provides healthy lunch box ideas, for more information please click here